Workshops
breathe with your paintbrush
Move with the seasons and join Lisa in-person and online to celebrate your creativity. Her signature Watercolour Wellbeing workshops explore free flowing painting techniques and breathing meditations to nurture your creativity and inspire calm. All levels of creative experience are welcome. Whether you are a practicing artist seeking fresh inspiration or are curious to tap into the abundance of creativity that already resides within you.
Collaborations include The King’s Foundation, Highgrove Gardens, NatureScot, British Association of Art Therapists (BAAT) , National Plant Monitoring Scheme, NHS, Child and Adult Mental Health Service & many more
Pre-recorded video workshops are also available here.
Collaborations
fluid nature day retreat
This day retreat, in collaboration with Lauren Gray Yoga, is centred around nature, embracing the spring months and finding our inner fluidity to wander through life, capturing beautiful moments. A day of movement, meditation, watercolour and poetry. At Damson Hill, Bishops Waltham, Hampshire.
£125
Saturday 2nd May 2026 (9.30-16.30 hrs)
STEM AND GREEN FLOWER FIELD
During this three-hour workshop, Lisa will guide us through how to explore free-flowing painting techniques & breathing meditations to nurture your creativity and inspire calm. After a tour of the flower field and a chance to pick a vase of flowers, Lisa will take you through how to draw on your creative voice, trust your intuition and be inspired by vibrant seasonal botanicals.
£75
Friday 19th June 2026 (10.00-13.00 hrs)
HIGHGROVE - HARMONY IN NATURE DAY RETREAT
For the second year running, in collaboration with Laura Green Yoga, this wellness Day Retreat at the Private Residence of King Charles, is a celebration of our deep, inherent connection to the natural world. Booking link available soon, keep an eye on the website.
£ tbc
TBC 2026
Autumn’s edge weekend retreat
Thursday 3rd - Sunday 6th September 2026
This weekend retreat, in collaboration with Lauren Gray Yoga, is a late Summer weekend just outside of Glastonbury. Relax into movement, prānāyāma, painting, poetry, nature exploration and scrumptious seasonal food.
£475-£595
stem and green flower field
Friday 18th September 2026 (10.00-13.00hrs)During this three-hour Mindful Poetry workshop, join Lisa to create short flower poems and Haiku. Starting with a flower field meditation, we will enjoy poetry and explore journaling techniques to inspire your words to flow. Lisa will then lead you to writing their own poems.
£75
Wild Watercolour Flowers is an online watercolour journey, that explores free flowing painting techniques to nurture your creativity and inspire calm. Follow my journey as Plantlife’s inaugural Artist in Residence.
NPMS and Plantlife members receive a special discount.
£25-£150
Available now
on-demand video workshops
Watercolour Wellbeing - Bespoke for your Group
Watercolour Wellbeing classes explore free flowing painting techniques & breathing meditations to nurture your creativity and inspire calm. I encourage participants to draw on your creative voice, trust your intuition and be inspired by vibrant seasonal botanicals.
Private clients include BAAT (British Association of Art Therapists) SYA (Southampton Yoga Association) CAMHS (Child, Adolescent Mental Health Service) Hampshire Cultural Trust, Artswork Ltd and NPMS (National Plant Monitoring Scheme) Individual sessions start from £80, group bookings from £250
