Creative Collaborations

I am inspired on a daily basis by all things Floral. The level of contact I have with flowers depends on the day – whether it’s simply noticing a print on the clothing I am wearing, a scent in the shampoo I have chosen to use, or whether I am filling the page with floral […]

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Create your own Intention Cards

My Etsy shop is taking a little holiday, my face to face Watercolour Wellbeing workshops are temporarily postponed, but that does not mean I cannot share the joy of using Intention Cards with you. My personal intention for Iris Hill Art &Yoga is to INSPIRE (hopefully!), I carry this word around with me everyday.  Setting […]

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The Yamas for Zoom

The Yamas for Zoom (other online yoga class options are available!!) The Yamas represent 5 of the 10 pillars of wisdom from the Yoga Sutra. These are the core values of yoga and are to be practiced both on and off your mat. It is a guided path that leads us to joy. Wooohooo! With […]

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Connect through creativity

My thoughts on how painting can be a portal to meditation, challenging my preconceptions and letting art guide the way… I’m sitting comfortably, with my back upright, my eyes are closed, I’m listening to the sounds of the in the room, noticing the sensation of the breath, the slight coolness as it draws in the […]

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